How BetterSleep Advertises on Meta

Health & Wellness

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BetterSleep runs 243 active ads on Meta, shipping ~29 new creatives per week. Their library leans on ASMR35%, Screen Recording15%, and Listicle5%. Recently, bettersleep is hammering sound therapy as the core product solution, positioning it as the alternative for people who've already failed with melatonin and other sleep aids. The creative leans hard into stopping overthinking and racing thoughts (especially targeting ADHD and anxious minds) through specific sounds like green noise and white noise, while using quizzes as the primary engagement hook to personalize the solution and lower the barrier to entry. There's a clear thread of "gamifying" better sleep habits, even drawing explicit comparisons to Duolingo, to frame ongoing sound therapy as a behavioral system rather than a one-off fix.

Indexed by Motion's Inspo Library.

The 20 Most Recent BetterSleep Ads on Meta

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