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Tammi Kuthan
@tammikuthanAbout
Tammi Kuthan creates simple, high-protein recipes and nutrition strategies tailored for women navigating midlife and menopause.
Speaks about
- midlife nutrition
- high protein recipes
- meal prep
- women over 40 fitness
- metabolism reset
- healthy eating tips
Brands worked with
4
Thorne
Kion
Nütrops
Higher DOSE
Highlighted reels
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