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sophsplantkitchen

@sophsplantkitchen
1.7MMeta followers396KTikTok followers
5Brands worked with
$50k–$100kPartnership ads spend (est)

About

Sophie shares high-protein, high-fiber, plant-based recipes focused on whole foods, strength, and active nutrition on Instagram and TikTok.

Speaks about

  • high-protein plant meals
  • tofu recipes
  • tempeh cooking
  • fiber-rich meals
  • nutrition science
  • whole foods cooking

Brands worked with

5
  • SURI / discoversuri
  • JSHealth Vitamins
  • Form Nutrition
  • Unrooted Drinks
  • Auk

Highlighted reels

  • 5.9M
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