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Smaller Sam

@smallersam_pcos
1.7MMeta followers3MTikTok followers
21Brands worked with
$1M+Partnership ads spend (est)

About

Smaller Sam shares high-protein, low-calorie recipes and restaurant hacks designed for weight loss and PCOS management.

Speaks about

  • low calorie cooking
  • high protein meal prep
  • weight loss recipes
  • fast food hacks
  • healthy desserts
  • pcos friendly meals

Brands worked with

21
  • Clean Simple Eats
  • Prime Bites
  • Join Weight Care
  • Grüns
  • Instant Hydration
  • Wild
  • Nourish
  • Sephora
  • Chike Nutrition
  • Chipotle Mexican Grill
  • Idahoan Foods
  • Pura

Highlighted reels

  • 29.7M
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  • 4.9M
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