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Ryan Spiteri

@ryan_spiteri
1.8MMeta followers2.1KTikTok followers
2Brands worked with
$100k–$250kPartnership ads spend (est)

About

Ryan Spiteri shares hypertrophy training tutorials, workout splits, and calorie-counting nutrition advice for building muscle.

Speaks about

  • muscle hypertrophy
  • bicep workouts
  • shoulder training
  • weight loss nutrition
  • exercise form guides
  • strength training tips

Brands worked with

2
  • Onest Health
  • Ol’ Hell YA

Highlighted reels

  • 5.6M
  • 252.2K
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  • 148.8K
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