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Nemo

@nemoqueen_
488.4KMeta followers444.2KTikTok followers

About

Nemo shares mobility routines, dynamic warm-ups, and stretching exercises for gym workouts on TikTok and Instagram.

Speaks about

  • mobility routines
  • dynamic warm ups
  • posture correction
  • hip flexor exercises
  • upper back strengthening

Highlighted reels

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