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mikerholland

@mikerholland_
985KMeta followers69KTikTok followers
3Brands worked with
$250k–$500kPartnership ads spend (est)

About

Mike Holland shares structured daily mobility routines and synchronized breathwork practices designed to improve longevity and core strength.

Speaks about

  • functional movement
  • mobility routines
  • breathwork tutorials
  • nervous system regulation
  • core strengthening
  • longevity exercises

Brands worked with

3
  • Rythm Health
  • PROMIX Nutrition
  • Ice Barrel

Highlighted reels

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