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Lydia Valentín

@lydiavalentin
342.5KMeta followers
1Brand worked with
$5k–$10kPartnership ads spend (est)

About

Olympic gold medalist Lydia Valentin shares technical weightlifting tutorials, proper snatch and clean forms, and training insights on Instagram.

Speaks about

  • weightlifting tutorials
  • snatch technique
  • clean and jerk
  • barbell training
  • strength and conditioning
  • sports nutrition

Brands worked with

1
  • Velites Sport

Highlighted reels

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