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Jemila Medley
@jemilamedleyAbout
Jemila Medley is a pelvic floor occupational therapist who shares routines and advice on pelvic health, cycle syncing, and pregnancy preparation.
Speaks about
- pelvic floor exercises
- diaphragmatic breathing
- postpartum recovery
- preconception preparation
- cycle syncing
- hormone tracking
- holistic womens health
Brands worked with
4
Function Health
Mark Hyman, MD
Evvy
TULA
Highlighted reels
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All content

