3.9M

Heidi Powell
@realheidipowellAbout
Heidi Powell hosts discussions and shares guidance on managing hormone changes, perimenopause, and physical strength for women over forty.
Speaks about
- perimenopause health
- hormone replacement therapy
- peptide protocols
- pelvic floor training
- muscle building over forty
- strength training for women
Brands worked with
3
Kion
Grüns
Transform HQ
Highlighted reels
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