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Flexplained

@flexplained101
138.8KTikTok followers

About

Flexplained creates short educational videos explaining the biological science behind muscle growth, fat loss, and strength training.

Speaks about

  • muscle hypertrophy
  • fat loss science
  • workout recovery
  • core strength

Highlighted reels

  • 4.6M
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  • 2.6M
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