10.8M

elysianyogineha
@elysianyoginehaAbout
elysianyogineha shares structured yoga routines and mindful self-care rituals designed for menstrual health and restorative sleep.
Speaks about
- yoga routines
- pranayama
- stretching exercises
- menstrual health
- pcos management
- bedtime routines
- mindful breathing
Brands worked with
1
Wiselife India
Highlighted reels
- 5.4M
- 2.9M
- 919.4K
All content