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Ellen Ludwig Fitness

@ellenludwigfitness
249.9KMeta followers
3Brands worked with
$100k–$250kPartnership ads spend (est)

About

Ellen Ludwig Fitness shares practical nutrition tips, muscle-building workouts, and macro-friendly dessert recipes to help midlife women stay lean and strong.

Speaks about

  • midlife fitness
  • high protein recipes
  • macro tracking
  • strength training for women
  • fat loss tips
  • volume eating
  • healthy meal prep

Brands worked with

3
  • Grüns
  • Thorne
  • Kion

Highlighted reels

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  • 79.9K
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