Ben Shephard

@benshephardofficial

5Brands worked with

$1M+Partnership ads spend (est)

About

Ben Shephard documents his personal fitness journey, physical training, and recovery routines as he navigates back pain and injury recovery in his fifties.

Speaks about

injury recovery training
mobility exercises
marathon training
back pain management
strength routines
core stability

Brands worked with

Your Heights
Daniel Murray
AEG Presents UK
Charlene White ITV News
Spencer Matthews

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Ben Shephard

About

Speaks about

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