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Becky LaChance | Fitness Coach + Nurse
@becksliveshealthyAbout
Becky LaChance shares strength training routines, meal prep ideas, and wellness advice specifically tailored for nurses working 12-hour shifts.
Speaks about
- nurse fitness
- strength training
- meal prep
- 12-hour shifts
- dumbbell workouts
Brands worked with
9
Cata-Kor
Timeline Longevity
Evolv
Oath
Oats Overnight
Caraway
National Academy of Sports Medicine (NASM)
AG1 by Athletic Greens
SkinnyFit
Highlighted reels
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