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Amy-Jo Simpson

@amyjosimpson
855.7KMeta followers3.2MTikTok followers

About

Amy-Jo Simpson posts home workout programs and strength training routines tailored for women over forty and those experiencing perimenopause.

Speaks about

  • home workouts
  • perimenopause fitness
  • strength training
  • dumbbell exercises

Highlighted reels

  • 8.5M
  • 3.2M
  • 2.7M
  • 2.5M
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