6.9M

Alex Redmond - Fitness and Nutrition
@alexandra_redmondAbout
Alex Redmond shares fitness routines and nutrition strategies designed specifically for postpartum recovery and breastfeeding mothers.
Speaks about
- postpartum fitness
- postpartum nutrition
- breastfeeding support
- body recomposition
- pelvic floor exercises
- macro tracking
- strength training
Brands worked with
3
National Academy of Sports Medicine (NASM)
AT&T
The Samuel Hotel
Highlighted reels
- 6.5M
- 1.6M
- 1.6M
All content

